"We don't optimize data. We regulate the source. Select a frequency band to begin the somatosensory entrainment."
Binaural entrainment uses the brain's frequency-following response to shift autonomic state. By delivering slightly different frequencies to each ear, we create a phantom 'third tone' that shifts the body from a sympathetic (fight/flight) to a parasympathetic (rest/repair) state in minutes.
The vagus nerve is the command center of your nervous system. Low vagal tone is associated with anxiety, inflammation, and cognitive fog. High vagal tone allows for rapid recovery after stress.
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